Keep Swimming Book
Keep Swimming Book
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Mental health affects everyone.
One day you might be fine and the next, you might be struggling to stay afloat. So, when life gets a little too much and you need to find a way to keep your head above water, this book will be your lifebuoy. When you are struggling, you can turn to any page to help you find the strength within and ‘Keep Swimming’.
Keep Swimming is your safe place. You can turn to it to read real-life stories that will help you navigate the waves of mental health. Remember, it doesn’t matter how fast you move. It doesn’t even matter what direction you go. All that matters is that you just Keep Swimming.
Keep Swimming features:
- Annaleise's story and the lessons that help her to keep swimming.
- The mental health journeys of nine incredible humans and how they keep their head above the water.
- Designed as a beautiful, hardcover coffee-table book. Also available in paperback (select the type you would like under Material)
- Encouraging illustrations by @tropicoolstudio
- Calming ocean themed photography by @mariepfisterer
- Supportive poetry by @laurycreative
- Uplifting design by @fancy.pants.adventures
Specs: ISBN - 978-1-922764-98-0. Hardcover. Printed in Premium Colour. 212 Pages. 229mm x 152mm.
If Keep Swimming has helped you or someone you know, I would love if you could take some time to leave a review below. Thank you, I appreciate you x